Latest Posts
Markus Reinhardt Trains Strength By Sonny
Click play or go to iTunes to download. This is an exciting post because it’s really comprised of 2 parts. The first part pertains to Markus and I continuing our discussion on HIT training. The second part contains the recorded videos from a leg workout I did with Markus at
HIT Training Explained: Interview with Mr. High Intensity Markus Reinhardt
Recently, I had the opportunity to interview (and train with) one of the best personal trainers on the planet: Markus Reinhardt aka Mr. High Intensity. I had first learned about Markus from an interview he did two years ago. Luckily, Markus lives right down the road from me in Las
Invest in Yourself (Your Youth)
Invest in yourself. The most important investment you will make in life is in yourself. That’s right. There is no question about it. Your health (youth) is the single most important thing in the world. I have always been mindful of this. My father has always preached this message to
Interview Questions and Answers: How to Sell Yourself to Employers and Get the Job
Knowing the interview questions and answers is key. This is where we put it all together. Previously we have talked about the following aspects of the interviewing process. We discussed how to prepare for a job interview and the importance of knowing your employer. We also discussed how to dress
How to Dress For a Job Interview: Suits, Style, and the Importance of Body Language
Dress for the job you want… not the job you have. In this episode of The Dorms to Daybeds Podcast, Tony and I discuss how to dress for a job interview. We also discuss the importance of body language and how to conduct yourself like a professional. Tony has a
How to Prepare For a Job Interview: Know Your Employer. Master Your Brand.
Preparing for a job interview can be one of the most daunting, stressful things you can put yourself through. It certainly was for me. Three years ago, I really wish someone had put together a practical how to prepare for a job interview guide, where they walked me through all
Blue Collar Jobs, White Collar Jobs, and the Reality of Work Experience
You’re going to have to get a job. In fact, you’re going to have to get several jobs over the course of your career. Blue collar jobs. White collar jobs. Weekend gigs. You will probably do many different things for money. You might get lucky and like some of those
2016 Motivational Music
2016 Motivational Music = A Little Bit of Everything What’s up guys? I’ve been behind the scenes working on some awesome content I’m really proud of. The Dorms to Daybeds Podcast should be ready and available for download on I-tunes very soon. Tony and I appreciate your patience. In the meantime,
Develop a Focused Mindset with 1 Important Practice
*** This article originally appeared as a guest post on Everyday Power Blog *** Mindset is everything. You can accomplish anything you want when you are fueled by a positive, inspired mindset. On the flip side, life becomes very difficult when your mind is unfocused and clouded with negative thoughts.
How Can You Tell if a Book is Good? (Using the Fortune Cookie Test)
Ever since you were a little kid, the world has been telling you that reading is important. When you were a little kid, you were encouraged to read because reading is fundamental. It’s true. When I was a little kid, I was constantly hammered with the reading is important story.
