Latest Posts

07 Feb 2017

My Current Money Movements For Building Muscle Efficiently

I’ve explained money movements before. Money movements are the optimal movements you use for each body part. These rarely stay the same because bodybuilding is a journey. This journey is one of constant self-discovery. You’re always finding out something new about how your body works. I’ve been at this over

2 Read More
02 Jan 2017

Get Taller: A Complete Guide to Natural Height Growth

Brief Background– This Strength By Sonny Exclusive is for anyone who wants to learn how to get taller by means of natural height growth. I emphasize how to get taller naturally because leg lengthening surgery and using pharmaceutical grade HGH are expensive options. They simply are not practical for the

58 Read More
21 Nov 2016

Check Out Business and Bullets

It’s very rare that I take the time to write about another blog. I really should do it more often. Business and Bullets is an awesome site because it stands out from all the other sites talking about pickup, fitness, and lifestyle. I got in that business in 2014 and I’m

1 Read More
12 Sep 2016

Strength By Sonny Q&A Answers

Here are the answers to your questions. You guys had some great questions and I was happy to go in to detail on all of them. This was especially the case when it came to the one question regarding chicks and social circles. I feel like there’s still a lot

0 Read More
07 Sep 2016

Bodybuilding and the Battle Mentality- 10 Tips For Ferocious Workouts

Bodybuilding and the Battle Mentality is a piece that details the ascent from darkness. Whether you’ve lost “it” and desperately need to rekindle the flames or never had “it” in the first place, this is for you. “Fuck me.” “I’m really not looking forward to this.” “This fucking Vegas traffic.”

6 Read More
30 Aug 2016

Become One With Nature- Find Your Habitat

Winning Mental Culture requires that you become a specialist on yourself. Remember, even single aspect of your life must contribute to the big picture: WINNING Your environment is everything. Your living environment must enable the very best for you. Physically. Mentally. Emotionally. Spiritually. You must find a habitat that enables

1 Read More
27 Jun 2016

10 Years Later… (10 Big Picture Ideas From 10 years in the Iron Game)

Today is a special day for me. 10 years ago my father signed me up for my very first gym membership. It was the day I entered the Iron Game. It was an exciting time for me because I knew I was beginning a journey. I wasn’t quite sure where

15 Read More
09 May 2016

GOD WILL NOT LET ME LOSE

One of the worst things you can do for your game is to specifically move somewhere to “work on your game.” This is especially the case when you are young. Here’s why: When you pick up and move your entire life to a foreign country, you’re not solving the problem. You are

3 Read More
23 Mar 2016

Best College Classes for Future Entrepreneurs

Click play or go to iTunes to download. One of the biggest myths in the whole red pill vs. blue pill debate has to with college. Read more about blue pill lies.  Read more about red pill lies.  Read more about the truth. Many people ride the bandwagon and label college

1 Read More
29 Feb 2016

Discipline (How Fear and the Competitive Spirit Create Discipline)

Click play or go to iTunes to download. Discipline is an important topic in the realm of success. Everyone knows that. We have heard it throughout our entire lives. So what exactly is discipline? Discipline is self-control. It is a state of mind. When you are exercising discipline, you are

4 Read More
 
SHARE

Home