Why do most people fail on their diets? They fail because they lack nutritional infrastructure and have not developed a culture that is conducive to weight loss. The Of Tyrants & Tellers Diet changes all that because it is a 6-week diet program that is designed to get you in the very best shape of your life. It is not a book of “suggestions.” There is no guesswork. This is a manual. It is a manual that gives specific instructions regarding nutrition (food), supplementation, water intake, and cardiovascular training. Do exactly what this manual tells you to do and YOU WILL get in the best shape of your life. Sonny Arvado utilized this exact program to get in the best shape of his life for Summer 2017. You will too.