27 Jun 2016

10 Years Later… (10 Big Picture Ideas From 10 years in the Iron Game)

Today is a special day for me. 10 years ago my father signed me up for my very first gym membership. It was the day I entered the Iron Game. It was an exciting time for me because I knew I was beginning a journey. I wasn’t quite sure where

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23 Mar 2016

Best College Classes for Future Entrepreneurs

Click play or go to iTunes to download. One of the biggest myths in the whole red pill vs. blue pill debate has to with college. Read more about blue pill lies.  Read more about red pill lies.  Read more about the truth. Many people ride the bandwagon and label college

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29 Feb 2016

Discipline (How Fear and the Competitive Spirit Create Discipline)

Click play or go to iTunes to download. Discipline is an important topic in the realm of success. Everyone knows that. We have heard it throughout our entire lives. So what exactly is discipline? Discipline is self-control. It is a state of mind. When you are exercising discipline, you are

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26 Jan 2016

How to Prepare For a Job Interview: Know Your Employer. Master Your Brand.

Preparing for a job interview can be one of the most daunting, stressful things you can put yourself through. It certainly was for me. Three years ago, I really wish someone had put together a practical how to prepare for a job interview guide, where they walked me through all

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05 Jan 2016

Titanic Final Scene Explained (And How It Applies To You)

The idea of having only one life is very important. This needs to be hammered in to your head. By the time you done reading this and watching the attached video I think you will be very motivated to start thinking like this. Now in order for this to really

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Private Training (College)

My Private Training Option This will be my favorite program to teach by far. Absolutely no one offers a program like this. It cannot be replicated. The only way someone could successfully teach this program is if they truly lived the crazy college lifestyle. The parties… the girls… the friends…

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Private Training (Regular)

My Private Training Option I am now offering private training for individuals seeking to work with me 1-on-1 in order to improve their dating life and people skills. But first, let’s get one thing clear. I am not a fan of traditional pick-up “bootcamps” or “workshops.” They do not work

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18 Jan 2015

6 Must Read Books for Men

These are my top 6 book recommendations. I told you I had some killer book recommendations. And I told you I would not be recommending the generic self-help books that every guru and their brother plugs on their site. I will definitely make more recommendations in the future but these

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14 Jan 2015

Strength By Sonny Book Recommendations

Let’s talk about reading. Some of you have asked my opinion on books. “What books should I read?” “How often should I read?” “How important is reading?” Today, I will briefly explain my thoughts on reading and just how helpful it really is. In a way, this will serve as

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17 Nov 2014

Testosterone Replacement Therapy: Podcast with Jay of Fab Fit Over 40

Are you ready? My good friend Jay from Fab Fit Over 40 has been absolutely slugging away at an important project on the topic of testosterone replacement therapy (TRT). In fact, in our recent conversations, he has repeatedly referred to it as his life’s work. It’s that important. I can

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