A Strength By Sonny Cheat Day is an amazing thing. It’s like a mini-vacation.

I don’t work. I don’t do any writing. I don’t talk to any clients.

I pretty much cruise around town and find good food so that I can enjoy myself.

You have to understand this… When I diet in the summer, cheat days are vacations for me, especially when I have tinkering with a low carb diet.

Living in Las Vegas has presented a whole new set of challenges for me… the environment, the weather, the lifestyle (it’s nuts).

In the past, I have experimented with cheat day versus cheat meals.

This time around… I have actually used both (cheat days and cheat meals).

But for entertainment purposes, this article is about a Strength By Sonny Cheat Day.

I Go All Out on Cheat Days

Credit:
Garcinia Cambogia

… and I’m damn proud of it too haha.

You gotta. Dieting can suck and you need something to look forward to.

If you don’t have anything to look forward to mentally or physically, you will burn out.

Remember, it’s like a vacation from anything healthy.

Go nuts… because the next day it’s back to the grind.

A Strength By Sonny Cheat Day (in pictures)

Credit:
Best Steroids

A Strength By Sonny Cheat Day is messy. It’s unorganized. There’s no breakfast, lunch, and dinner. There’s “I’m hungry. I’m going to go get some food here.” And if I’m still hungry there’s, “I’m still hungry. I should go here for a snack.”

Here’s a normal Cheat Day Routine 🙂

I usually start my day off getting some awesome breakfast food at this place called Hash House.

Afterwards, I’m usually still hungry so I’ll by a doughnut place by me and get a box of doughnuts.

A Strength By Sonny Cheat Day always includes a burger… always.

I usually get some afternoon sweets in…. such as an ice cream sandwich and some Starbucks.

I usually end my cheat day going to an Italian restaurant right by my place 🙂

Thus, concludes a Strength By Sonny Cheat Day 🙂

Sonny

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