What is Optimized Under 35 all about? Daniel Kelly, founder of Optimized Army, recently released a game changing book called Optimized Under 35. As the title suggests, this book is for men specifically under the age of 35 who want to learn more about using testosterone in a healthy and safe

I’ve been working out and have been a student of bodybuilding for nearly 10 years. Since June 2006, I have tried every split and muscle building routine you can imagine. I’ve also read countless websites and magazine articles that supposedly give expert advice on bodybuilding. Most of these sources are redundant because

What’s up everyone. My friend Jay’s long awaited book on testosterone and testosterone replacement therapy will finally be released within the next few weeks. More to come on that at a later time. For now, take a look at his awesome write up where he explains the realities of the

Are you ready? My good friend Jay from Fab Fit Over 40 has been absolutely slugging away at an important project on the topic of testosterone replacement therapy (TRT). In fact, in our recent conversations, he has repeatedly referred to it as his life’s work. It’s that important. I can

Make sure your diet is chock full o’ zinc. Zinc is an essential mineral that is naturally present in some foods and can be added to others. It is also available as a dietary supplement. It is essential for growth and development at all stages of life. It supports a healthy