One of the most important figures in the realms of today’s self-improvement market is Steven Pressfield. Steven Pressfield is a best-selling author whose ideas are constantly “recycled” without giving proper “attribution”. He is probably the second most “ripped off” figure next to Tony Robbins. His 2 most popular books are The

It’s a simple question. Do you like listening to podcasts? Why do you like podcasts? What do you look for in a podcast? Are there certain types of podcasts you enjoy in particular? Let me know your thoughts because this is an area I want to expand upon in the

These are my top 6 book recommendations. I told you I had some killer book recommendations. And I told you I would not be recommending the generic self-help books that every guru and their brother plugs on their site. I will definitely make more recommendations in the future but these

Let’s talk about reading. Some of you have asked my opinion on books. “What books should I read?” “How often should I read?” “How important is reading?” Today, I will briefly explain my thoughts on reading and just how helpful it really is. In a way, this will serve as

Are you ready? My good friend Jay from Fab Fit Over 40 has been absolutely slugging away at an important project on the topic of testosterone replacement therapy (TRT). In fact, in our recent conversations, he has repeatedly referred to it as his life’s work. It’s that important. I can

Michael Jordan is the greatest competitor of all time. The reason is because he had (has) one of the strongest competitive spirits known to man. Everything was a competition for him. In fact there are several interesting stories that have popped up over the years confirming Jordan’s ridiculous competitive nature.

If you really get in the habit of paying attention to people, you will start to notice something. Most people honestly expect improvement without having to make any changes. They do the same thing every single day and just expect improvement to come to them. They are victims to the

This is a big problem that I constantly see in the self-improvement community and I’m proud that Strength by Sonny differs from the pack in this regard. A lot of guys become obsessed with obtaining as much information as possible on what they want to learn more about and become