Eventually, I will get hardcore into the bodybuilding and nutrition aspect of this site. I thought I would throw this little gem up that I wrote a while back. There is no best exercise or best routine that will guarantee you the results you want. There are however, several exercises

I’ll take this opportunity to make an important distinction that I feel is necessary. There is a big difference between bodybuilding and training for athletic competition. With bodybuilding, the main goal is to become as big/cut as possible in order to build the best physique. The main goal is not