Strength By Sonny 2015 Transformation (Part III: Prep Mode Training)
Top shape achieved this summer. I’m a big believer in heat training to get shredded. Nothing beats this Vegas heat đđ„đ„đ„ The awesome @lvacgram gyms I train at 5 days a week make it easier too #lvac #bodybuilding #shredded #hardwork #lasvegaslocals #transformationtuesday #abs #shredded A photo posted by !đ„YOUTUBE.COM/STRENGTHBYSONNY (@strengthbysonny)
Howard Stern’s Keys to Success
Howard Stern is the world’s most successful broadcaster and the undisputed King of All Media. He’s worth hundreds of millions of dollars and has done shit his way since Day 1. Obviously, this guy knows something about success. He’s been living it for over three decades. I was browsing around
Strength By Sonny 2015 Transformation (Part II: Offseason Diet and Supplements)
The offseason is a time for you to grow and more importantly, address any weak points you feel you might have. Everyone always asks: âHow do I get big?â Hereâs the simple answer: 1) Lift heavy weights. 2) Eat. Eat. Eat. In fact, hereâs a short video where I break
Strength By Sonny 2015 Transformation (Part I: Offseason Training)
Strength By Sonny 2015 Transformation- The first pic was taken in early May. The second pic was taken in July. I do one prep where I diet and switch up my training every year. This year was tough with all the traveling but finally got it dialed in at the
The 20 Professional Qualities [According to Steven Pressfield]
One of the most important figures in the realms of today’s self-improvement market is Steven Pressfield. Steven Pressfield is a best-selling author whose ideas are constantly ârecycledâ without giving proper âattributionâ. He is probably the second most “ripped off” figure next to Tony Robbins. His 2 most popular books are The
Allen Iverson: 4 Branding Lessons You Can Learn From The Answer
Allen Iverson is one of my favorite athletes of all time. To me (and everyone I knew), he was the definition of cool and he was an amazing player. In fact, if you knew me back in middle school, chances are you saw me rocking Iverson gear. The headbands. The
How to Get a Big Chest and Flex Like Kong [Video Examples]
âHow do I get a big chest?â Itâs the number one question we all ask ourselves when we first begin our journey in the IRON GAME. Itâs the first body part we concern ourselves with (along with arms) when we initially start off in the gym. A big chest is
Find Your Wills Gym
Last night I saw the movie Southpaw, and I can honestly say it’s one of the best movies I have seen in quite some time. The movie stars Jake Gyllenhall as Billy Hope, the Light Heavyweight champion of the world. The plot begins with Billy on top of the world after
Strength By Sonny Testimonial- How Sonny Got Me Shredded to the Bone
This Strength By Sonny Testimonial has been a long time in the making. It’s Cam’s story on how he got shredded to the bone after working with me on/off for the past 2 years. The Cliff’s on Cam I first came in to contact with Cam over 2 years ago.
Do You Like Podcasts?
It’s a simple question. Do you like listening to podcasts? Why do you like podcasts? What do you look for in a podcast? Are there certain types of podcasts you enjoy in particular? Let me know your thoughts because this is an area I want to expand upon in the
