Allen Iverson is one of my favorite athletes of all time. To me (and everyone I knew), he was the definition of cool and he was an amazing player. In fact, if you knew me back in middle school, chances are you saw me rocking Iverson gear. The headbands. The

“How do I get a big chest?” It’s the number one question we all ask ourselves when we first begin our journey in the IRON GAME. It’s the first body part we concern ourselves with (along with arms) when we initially start off in the gym. A big chest is

Last night I saw the movie Southpaw, and I can honestly say it’s one of the best movies I have seen in quite some time. The movie stars Jake Gyllenhall as Billy Hope, the Light Heavyweight champion of the world. The plot begins with Billy on top of the world after

This Strength By Sonny Testimonial has been a long time in the making. It’s Cam’s story on how he got shredded to the bone after working with me on/off for the past 2 years. The Cliff’s on Cam I first came in to contact with Cam over 2 years ago.