10 Aug 2014

The Top 10 Bodybuilding Myths Exposed- Part II

Why do bodybuilding myths persist? The answer is simple. People are either too lazy to seek out the truth or they just do not want to acknowledge it. No one wants to hear about diet and exercise being the number one way to get abs. They want to get their

17 Read More
07 Aug 2014

The Top 10 Bodybuilding Myths Exposed- Part I

How can you win the muscle building game if you do not know the truth? I know how frustrating it can be trying to find the right advice on the Internet and accurately apply it. Unfortunately, that’s the nature of trying to learn something on the Internet. Everyone can freely

12 Read More