27 Jan 2016

How to Dress For a Job Interview: Suits, Style, and the Importance of Body Language

Dress for the job you want… not the job you have. In this episode of The Dorms to Daybeds Podcast, Tony and I discuss how to dress for a job interview. We also discuss the importance of body language and how to conduct yourself like a professional. Tony has a

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26 Jan 2016

How to Prepare For a Job Interview: Know Your Employer. Master Your Brand.

Preparing for a job interview can be one of the most daunting, stressful things you can put yourself through. It certainly was for me. Three years ago, I really wish someone had put together a practical how to prepare for a job interview guide, where they walked me through all

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18 Jan 2016

Improve Your Social Skills Working These Jobs (As a Young Adult)

I have emphasized the importance of social skills since the beginning of Strength By Sonny. Why have I done this? I have done this because communication makes the world go round. You must have social awareness and you must how to interact with people. That is the bare minimum to

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18 Jan 2016

Blue Collar Jobs, White Collar Jobs, and the Reality of Work Experience

You’re going to have to get a job. In fact, you’re going to have to get several jobs over the course of your career. Blue collar jobs. White collar jobs. Weekend gigs. You will probably do many different things for money. You might get lucky and like some of those

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18 Jan 2016

The Best College Podcast Is Now on iTunes!

And we’re off! What’s up everybody?!!! I’m very excited to announce that The Dorms to Daybeds Podcast is officially underway. This is the best college podcast in the world (really for all young adults) and we’re very excited for what we have to offer you. Episode 1 is our introduction

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13 Jan 2016

Develop a Focused Mindset with 1 Important Practice

*** This article originally appeared as a guest post on Everyday Power Blog *** Mindset is everything. You can accomplish anything you want when you are fueled by a positive, inspired mindset. On the flip side, life becomes very difficult when your mind is unfocused and clouded with negative thoughts.

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04 Jan 2016

Greek Business Owners and The Art of Precision

Why are Greek Business Owners so successful in America? It’s something I’ve always noticed. Growing up on Long Island, there were several occasions when I came in to contact with rich Greek kids who’s parents were very successful. They were usually in the restaurant (or food and beverage) business. I recently

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01 Jan 2016

Understanding the Psychology of New

Happy 2016 everybody! Congratulations. 2015 is the past and you have made it to the beginning of a new year. It’s a new beginning. It’s a new opportunity. If you like to think big, it’s a new era. How do you feel? You should feel amazing. Do you know why?…

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21 Dec 2015

Strength By Sonny Presents The Dorms to Daybeds Podcast

The Dorms to Daybeds Podcast has been a long time in the making. In addition to videos, podcasts are a great way to reach your audience. I first started recording podcasts a few months after I started Strength By Sonny, during the summer of 2014. At first, I started recording

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30 Nov 2015

Floyd Mayweather Training: 5 Lessons From TBE

Floyd Mayweather is one of the greatest boxers of all time. Love him or hate him, you can’t deny the greatness. On top of that, he also happens to be one of the highest earning athletes of all time, hence the nickname: Money Mayweather. He is also one of my

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