22 Jun 2015

5 Ways to Instantly Feel Better About Yourself

I know what you’re thinking… Please, not one of those articles again. No but for real this list truly does work. Each one of these activities/habits has made me feel better and have a more positive outlook on life. We all have times in our lives when we are feeling

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21 Jun 2015

10 Reasons Why My Dad is Awesome

In honor of Father’s Day, I thought it would be best to dedicate this article to my father: Eddie Arvado. Without him, there is no Sonny… therefore, there is no Strength By Sonny. I have a lot to be grateful for. If I tried to put it all on paper,

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12 Jun 2015

AMA Answers June 2015

The AMA Answers June 2015 podcast is chock full of good info… Here are the answers to your questions. Let me know if you have any other questions/comments. Products Recommended/Mentioned in this Podcast: Moleskine Classic Notebook, Pocket, Squared, Black, Soft Cover (3.5 x 5.5) (Classic Notebooks) Shock Doctor Double Braces Strapless

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11 Jun 2015

The Strength By Sonny Private Community

You guys had a lot of great suggestions when I first proposed this idea. I strongly considered all of them. Enough time and brainstorming on my part has taken place where I feel I can make a reasonable decision that will benefit everyone. Introducing the Strength By Sonny (Private) WhatsApp

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07 Jun 2015

The Importance of Becoming a Man of Many Looks [Picture Examples Included]

Looks matter… and they matter all the time. It is often the case that people win/lose in the business of people before they even begin playing. The reason for this is because we live in a judgmental world. This is not me being a pain body. This is not me

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04 Jun 2015

My Apology…

Plagiarism is never acceptable. Hey guys. I wanted to bring something to your attention. On May 21st, I posted an article on the benefits of cryotherapy. This article represents a lapse in judgement on my part. Part of the article was taken nearly word for word from the Our Services

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01 Jun 2015

Ask Me Anything- June 2015

We’re back to business as usual… It’s the 1st of the month so that means it’s time for another Ask Me Anything Podcast. *** We didn’t do one for May because I was too busy moving/getting settled in. There’s a couple ways you can ask me questions: 1) You can leave

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