Put In Work

What’s up guys sorry I haven’t been around… I have been slammed with clients for my consulting programs.

I also moved to Las Vegas.

I’ll admit I’ve been living it up in Vegas, but now it’s back to work.

To get back in the swing of things I wanted to share my Summer 2015 Playlist with you guys.

Summer is my favorite time of year. It’s when I look my best. It’s when I feel my best. It’s when I’m pumped the fuck up.

I’ve made it no secret that music helps me out in a big way.

This playlist has motivated me to absolutely kill it as I begin my new life here and take Strength By Sonny to greater heights.

Some Brief Thoughts- This is my first playlist that doesn’t feature mostly rap. A lot of these are old school joints… The classics never die. Nothing will ever replace the real deal.

I also included some briefs notes on each song (and what it means to me).

Here it is:

1) Bon Jovi- You Give Love a Bad Name

0:07- That guitar intro… The king has returned.

2) Ratt- Way Cool Jr.

This shit reminds me of my uncle. Total 80’s badass motherfucker. Muscle cars. Copenhagen Tobacco. And joints like this blasting.

3) KISS- Love Gun

Awesome road trip joint. These guys are legends for a reason.

4) A$AP Ferg- Work Remix

This is whole song is chock full of lines.

5) Survivor- Eye of the Tiger

It’s a classic. You can’t deny that.

6) Otherwise- Darker Side of the Moon

2:09- Fuckin’ epic!

7) The Game- Better on the Other Side

“Let me take you back to 85’ when I was in the zone/dancin’ for my momma/Thriller jacket with the zippers on.”

Game smoked that verse.

8) Bryan Adams- Heaven

Reflective road trip music song.

9) Ja Rule- Story to Tell

Ja Rule is known as a softee but he murders this track. This is a classic old school NY hip-hop beat.

10) Muse- Dead Inside

This might be the joint that sticks in my head throughout 2015. Song is straight silk to the ears.

11) Three Days Grace- Fallen Angel

Motivating music in the gym.

12) Three Days Grace- Never Too Late

Gym tunes all day everyday.

13) Rihanna- American Oxygen

I first heard this when I was driving in the middle of the night in Iowa. It was just the right moment on the Great Plains under the stars.

14) Eminem- Sing for the Moment

Eminem at his best in my opinion.

“That’s why we sing for these kids who don’t have a thing/Except for a dream in a fuckin’ rap magazine”

15) Journey- Faithfully

A fitting end to my journey (and beginning of a new one). This was the song playing on the radio as I pulled in to Las Vegas.


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  1. Xavi
    May 7, 2015 at 7:54 am — Reply

    Why you live in Vegas? Full time job? Consulting programs?

    • May 7, 2015 at 7:57 pm — Reply

      I love Vegas.

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