Strength By Sonny 2014 Physical Transformation Guide (Part V: Gym Superstitions and Weird Practices)

If it ain’t broke… don’t fix it! By now you know my story. I’ve been hitting the gym for 8 years. I’ve stuck with what’s work. I’ve made adjustments when they were needed. Most importantly, I’ve committed myself to being a lifelong student of MYSELF. Today, I wanted to share

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