22 Aug 2016

Culture Creator #1- The Morning Index Card Ritual

The Morning Index Card Ritual- Start your day off right! Soon after I made the decision to leave Las Vegas, I reread Think and Grow Rich. Don’t ask me why. I just saw it in my closet one day and had a hunch that I should read it again. Think and

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27 Jun 2016

10 Years Later… (10 Big Picture Ideas From 10 years in the Iron Game)

Today is a special day for me. 10 years ago my father signed me up for my very first gym membership. It was the day I entered the Iron Game. It was an exciting time for me because I knew I was beginning a journey. I wasn’t quite sure where

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04 Jan 2016

Greek Business Owners and The Art of Precision

Why are Greek Business Owners so successful in America? It’s something I’ve always noticed. Growing up on Long Island, there were several occasions when I came in to contact with rich Greek kids who’s parents were very successful. They were usually in the restaurant (or food and beverage) business. I recently

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30 Nov 2015

Floyd Mayweather Training: 5 Lessons From TBE

Floyd Mayweather is one of the greatest boxers of all time. Love him or hate him, you can’t deny the greatness. On top of that, he also happens to be one of the highest earning athletes of all time, hence the nickname: Money Mayweather. He is also one of my

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15 Mar 2015

Get Your Pot of Gold

All the spotlight is not for me… I close my eyes and imagine I’m home. I miss the days when life was simple. But if I never tried to follow that rainbow … in search of the pot of gold. Powerful lyrics from one of the most influential songs in

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27 Feb 2015

Becoming a Man with Pocket Treasures

Becoming a man is about one thing… RESPONSIBILITY. I know what you guys really want. In fact, I know what most readers within this realm really want deep down. You want to learn how to get girls. You want to learn how to improve your body. You want to learn

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18 Sep 2014

Sacrifice: The Price of a Good Trick

Sacrifice… that is the price of a good trick. A lot of “gurus” (most of them never reveal their face) write their opinions on what it takes to become successful. The funny thing is they never talk about sacrifice. To be honest, most people in the self-improvement industry are full

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05 Sep 2014

Strength By Sonny Montage Music

I don’t have off time. I must always be on. I recently had a reader ask me a great question. He asked me how I have time to write awesome content, work a full-time job, hit the gym, and have a social life. The answer is very simple. I am

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02 Sep 2014

La Cosa Nostra: The 10 Laws of the Sicilian Mafia (and how they apply to you)

La Cosa Nostra’s foundation is built upon a law code of honor. What’s up guys? Hope you’re all doing well. I have previously written about the importance of establishing your own law code. Today, I just wanted to briefly show you the code that governs one of the most idolized

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29 Aug 2014

Zinc: The Most Important Mineral for Men

Make sure your diet is chock full o’ zinc. Zinc is an essential mineral that is naturally present in some foods and can be added to others. It is also available as a dietary supplement. It is essential for growth and development at all stages of life. It supports a healthy

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