21 Mar 2017

The Gangsters Are Back in Charge

The Gambino Crime Family was at a turning point in the mid-80’s. Paul Castellano was the boss of the family but many were unhappy about that. Deep down, most members of the family DID NOT respect him. You see Castellano wasn’t a gangster. He just didn’t have it. He didn’t have what it took to

2 Read More
30 Jan 2017

The Fakers Vs. The Takers | The Ultimate Time Management Split for 9-5’ers who want to break free.

Why do you want to run your own business? You want to call the shots and make your own money. Most importantly, you want the freedom. But there’s a problem. You are stuck in your 9-5 job because you need the money. You don’t have enough money to break free yet.

10 Read More
16 Jan 2017

17 Lessons for 2017 | Fitness, Mindset, Social Skills, & More

I learned a lot in 2016 because in many ways I underwent my own transformation for the better. I once made the ridiculous claim that 1995 was my best year. 2016 was. And 2017 will crush that because this is the year it all comes together. I know this because

15 Read More
12 Dec 2016

Strength By Sonny Meetup (Full Details Inside)

I will be back home in New York for the holidays. We will have our first Strength By Sonny Meetup then. Here are the details: Date: December 21st (Wednesday) Time: around 7:00 PM Location: The Standard Biergarten Address: 848 Washington St, New York, NY 10014 Stop by and say hi! This

0 Read More
06 Dec 2016

Follow Nestor Mendoza

Nestor Mendoza is a young businessman who owns his own auto repair shops in the Southern California area. He’s a great guy to follow for many reasons. He caught my interest a few months ago when I found out he was a car guy. I grew up with a bit

1 Read More
21 Nov 2016

Check Out Business and Bullets

It’s very rare that I take the time to write about another blog. I really should do it more often. Business and Bullets is an awesome site because it stands out from all the other sites talking about pickup, fitness, and lifestyle. I got in that business in 2014 and I’m

1 Read More
16 Nov 2016

Trump, Masculinity, and What to Expect in 2017

Last week, Donald Trump was elected the 45th President of the United States of America. Whether you love him or hate him, Donald Trump got you to pay attention to American politics. Like many young Americans, I never cared. I didn’t care about the issues. I didn’t even care about

5 Read More
06 Sep 2016

Slashing Serpents

Slashing Serpents is a term I came up with that means cutting people off or eliminating people from your life. Slashing serpents is essential to growing as a person. Cutting people off is inevitable if you’re on the road to winning. It’s sucks but you have to be selfish. You have to

0 Read More
29 Aug 2016

Happy Image- Instantly Make Your Day Better

A happy image is an image you look at that makes you happy. This is essential to developing a winning mental culture because you must manage your emotional state. Anger (including resentment) is poisonous when it is not managed properly. I really started to learn that lesson in Las Vegas. Since March,

3 Read More
24 Aug 2016

Culture Creator #3- The Books (And Helpful Reading Habits)

My Thoughts on Books (And Helpful Reading Habits) Every blog in the ever growing manosphere recommends reading books. This message has been hammered out time and time again. You have to read because people who are smarter than you have taken the time to give valuable knowledge for a small

3 Read More